| After becoming certified by the Dr Sear’s Wellness Institute (www.drsearswellnessinstitute.org)/strong>; I brought together everything that I’ve ever used to guide, support and assist people to change their physical, spiritual and mental health and created various coaching programmes, using aspects of the 12 Spheres of Health, which I developed over the years. I believe implementing small changes in your lifestyle, attitude and daily routine leads to significant transformation which impacts not only my clients, but those around them. In addition to support my Health & Wellness Coaching practice, I became a certified strategic interventionist (similar to a life coach) Madanes-Robbins Training (www.rmtcenter.com/about-strategic-intervention) programme so I can suggest a bunch of strategies within my 1:1 coaching sessions, which allows me to coach people in other areas of life including relationships, family issues, anxiety, confidence, self esteem, addiction and any other situation where a person feels they aren’t being their very best self I have to sometimes pinch myself that I’m able to do this… I feel so blessed that I’m living my life purpose which is to inspire others and guide them through that stage of what I call “The Cocoon”. It’s the stage where you know you want to change and you commit to it whole heartedly, but you feel uncomfortable because it’s painful, confusing, scary and you feel you are all alone in the dark, not knowing where you are and what to do. But just as the caterpillar has to go into “The Cocoon” it is always worth it in order to emerge like a butterfly!!! |
Ciao Bella!
